Feel to Heal | Mirror Check

Before You Start

What this is

This is a self-reflection tool designed to help you understand your patterns around self-image and confidence. It takes about 3-5 minutes to complete.

What this is not

This is not a medical or psychological diagnosis. It does not replace professional therapy, counseling, or medical advice.

This is a coaching tool for self-reflection and personal growth. It is not a medical or mental health diagnostic tool, and it does not replace professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, please reach out to a qualified professional or emergency services immediately.

I understand this is a coaching tool, not medical advice, and I consent to proceeding.