Feel to Heal

Mirror Check

Discover your pattern. Get your personalized reset protocol.

A 3-5 minutes self-reflection experience

Private & Secure3-5 minutesFree

What You'll Discover

Your Mirror Type

Discover which of 6 patterns shapes how you see yourself and show up in the world.

Your Confidence Score

Get clarity on where you are in your self-image journey: rebuilding, stabilizing, or expanding.

Your Reset Protocol

Receive a personalized 4-step protocol: regulation, reframe, action, and outer alignment.

How It Works

01

Answer 25 Questions

Honest reflection questions about how you see yourself and handle stress.

02

Discover Your Pattern

Get your Mirror Type, confidence score, and stress state analysis.

03

Get Your Protocol

Receive a personalized reset protocol designed for your specific pattern.

04

Optional: Book a Call

Go deeper with a personalized Reset Call to create lasting change.